Frequently Asked Questions
Where can i train with you?
Anywhere you prefer, i offer online training that can be done anywhere around the planet. For personal training, my location is Reykjavik, Iceland.
Are you a certified expert?
Yes!
- Active IQ Level 3 Personal trainer
- Active IQ Level 2 Gym instructor
- NFE Sleep Recovery Specialist
Do i have to pay full monthly fee on the first session?
I always ask for a deposit before the first session to avoid the problems with payments and attendance. Afterwards, you are free to choose if you want to continue training with me for a full month or not. If you decide to continue, full monthly fee applies.
What do i bring with me for the first session?
Dress comfortably, bring a bottle of water and, of course, a good mood!
Will i get charged for the session if i can`t attend?
If you give a notice with a simple message or a call at least 2 hours before the scheduled time, then you won`t be charged for it. If there is no notice, full fee applies.
How can i sign up for online training and, how does it work?
You will receive updates, notes and workout plans through the mobile app. I will be able to track your progress and keep you accountable! Just send me an e-mail on agris@atfit.org and i will guide you through the setup process.
Got more questions?
Feel free to use the contact form below. Your questions will be answered in 48 hours. My contact details can be found at the bottom of the page!
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My first steps in fitness can be tracked all the way back to year 2012, during following years i have always strived for improvement and always searched for the perfect formula to embetter my body and performance, gaining lots of experience and wisdom on the subject.
My first steps in fitness can be tracked all the way back to year 2012, during following years i have always strived for improvement and always searched for the perfect formula to embetter my body and performance, gaining lots of experience and wisdom on the subject.
We set a goal, and achieved it, in two months. I am very pleased with the result. Again and again, I will turn to Agris for help. I got answers to all the questions. The workout plan and nutrition plan was designed perfectly for me.
Agris Thank you very much, for your understanding, for your patience, for your work.
Agris is very nice and likeable!
We set a goal, and achieved it, in two months. I am very pleased with the result. Again and again, I will turn to Agris for help. I got answers to all the questions. The workout plan and nutrition plan was designed perfectly for me.
Agris Thank you very much, for your understanding, for your patience, for your work.
Agris is very nice and likeable!